I dove back into spirituality and reexamined my relationship with the higher power. The journey was very bumpy at times, trying to manage grief, sobriety, fitness, and the chaos of having a two-going-on-three-year-old, but I focused on progress, not perfection. It was those small steps that got me to a better place. Celebrate the holidays in style with SOBRLIFE’s selection of sobriety gifts and embrace the spirit of recovery during this festive season. A personalized gratitude journal can help a loved one to take inventory each day of the many things that they are grateful for. They can also reflect on everything they have so far accomplished in recovery by flicking back through the journey as they ease further and deeper into sober living.
We encourage all those struggling with substance use to seek professional help. We’re here 24/7 to help you get the care you need to live life on your terms, without drugs or alcohol. Talk to our recovery specialists sobriety gift for him today and learn about our integrated treatment programs. Along with art projects, there are a number of do-it-yourself kits that you can purchase for your loved one to help keep them occupied with something.
For people that want to continue to work on their art following initial treatment, it can be expensive. In many cases, many former substance users will begin to substitute their alcohol or drug use with other things such as cigarettes, gum, or, in many cases, soda. Devices like a SodaStream is perfect for the loved one in your life who drinks soda all the time. It will help them save money and reduce their waste. As we know, soda is not the most healthy alternative, luckily SodaStream offers carbonated water in addition to soda functions. I found a supportive community of people I could be a part of and who helped me keep going.
You may be aware that your loved one is finding it hard to juggle everything as they transition from rehab into sober living. Many people in recovery initially used substances to achieve a sensation of feeling alive and exhilarated. As for his dynamic with Richards, the Two and a Half Men alum told PEOPLE last year that they’re “super friendly” and “able to process so much of it through humor” nowadays. By no means am I saying that now, a year later, I’m healed, but my life is in a much better place than I could have imagined it being when I was at my darkest.
Buy them a meal prep service so they can enjoy healthy gourmet food, even if they are always crunched for time. For more on Dennis Quaid’s journey, pick up this week’s issue of PEOPLE, on newsstands Friday. In 1990, he wrote the faith-based song “On My Way to Heaven” for his mother Juanita — “to let her know I was okay, because I wasn’t okay before then,” he remembers. And he began rereading the Bible, as well as the Bhagavad Gita, the Quran and other religious texts. “I remember going home and having kind of a white light experience that I saw myself either dead or in jail or losing everything I had, and I didn’t want that,” he recalls.